Amy Rice, LPCMH
Unlearning the Lies that Shaped Me
Trauma, Truth, The God Who Wouldn’t Let Me Go.
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About the Book
Unlearning the Lies That Shaped Me is a raw, redemptive story of addiction, trauma, and the God who meets us in our darkest places. Through unflinching honesty, the author shares her journey from emotional survival and substance abuse to sobriety, healing, and freedom—revealing how lies about worth, identity, and disqualification can quietly shape a life. This book isn’t about having it all together; it’s about what happens when truth collides with shame and God steps into the ruins. Written for anyone who feels unseen, unworthy, or beyond repair, this is a story of recovery, faith, and transformation—and a reminder that no matter where you’ve been, your story isn’t over.
Get The Companion Bible Study & Journal
Healing and Identity: 8 Week Bible Study and Guided Journal is an 8-week faith-based healing Bible study & guided journal for women who are tired of surviving and ready to live whole. Through Scripture, guided reflection, and practical exercises, readers learn to identify the lies shaped by trauma, survival mode, addiction, shame, and generational patterns—and replace them with God’s truth. Each week gently walks women through identity renewal, emotional healing, surrender, and purpose, helping them reconnect with God, reclaim their voice, and rebuild their lives from a biblical foundation. This workbook isn’t about quick fixes or perfection—it’s about honest transformation, spiritual growth, and lasting freedom. By the end, readers don’t just heal personally; they step into generational healing, clarity of identity, and a renewed sense of purpose rooted in Christ.
About The Author
Amy Rice, LPCMH
Amy Rice is an author, licensed mental health counselor, and recovery advocate whose writing blends raw honesty, clinical insight, and faith-centered hope. Drawing from her lived experience with addiction, trauma, and long-term sobriety, Amy writes for those who feel unseen, disqualified, or trapped by the stories they’ve believed about themselves. Her work is shaped by years of walking alongside others in their healing journeys, both personally and professionally, and by a deep conviction that no life is beyond redemption.
Amy’s writing is known for its vulnerability, clarity, and refusal to sugarcoat pain—while always pointing readers toward truth, freedom, and restoration. She lives in Delaware, where she balances her work as a counselor, mother, and writer, and finds inspiration in movement, fitness, faith, and quiet moments of reflection.
Her debut book, Unlearning the Lies That Shaped Me, explores identity, recovery, and the God who meets people in their darkest places. Amy continues to write and speak on healing, sobriety, and renewed identity, inviting readers into the powerful work of rewriting their stories.